Following a prior reveal of her morning routine in a YouTube video,Brie Larsonhas now revealed her nighttime routine. TheCaptain Marvelstar, who is set to reprise her role as Carol Danvers in the upcoming sequelThe Marvels, recently posted a new video detailing what she does from the end of her work day until she lays her head onto her pillow at night. You can hear it all explained straight from Brie herself in the YouTube video below.
As explained in the video, Larson says that work often leaves her feeling “frazzled” at the end of the day. Before she leaves the office, so to speak, she likes to be “clear” about where she’s at by first doing some “winding down.” One way she does this is by using the Brain.fm app, which is an app that uses specially designed music toimprove brain activityfor increased focus and relaxation. She’ll also do some breathing exercises to help alleviate all of the day’s stress.
The next chapter in Larson’s winding down phase is putting on pajamas and doing more skin care, including using a gua sha on her face and using an eye mask. After putting her phone on Do Not Disturb for the night, Larson finishes with the nighttime routine by watching some television in bed, and she just so happens to be watchingThe Officein the video. Because there’s still sunlight pouring in from the windows, Larson also reveals that she usually goes to be around 9 p.m.
If you’re wondering whatBie Larson’s morning routineis as well, you’re in luck, as theCaptain Marvelstar has already covered that in a previous video. Typically, Larson will wake up and begin her day with a face cleansing. This is followed by brewing some morning tea and doing some journaling to get all of her thoughts cleared out of her head. She’ll then do a sauna meditation, take a shower, and proceed to work out in her personal gym.
“Yeah, the routine is a little bit crazy. I noticed that the more self-care I do, the better I feel,” Larson said in the morning routine video. “How long will I be able to continue it? Unclear. Work is still slow right now, and so I have a lot more control over how I schedule my day.”
The Marvelswill be released on Jun 30, 2025. Larson is also set to star as Victoria Woodhull in an upcoming biopic about the first female presidential candidate for Amazon Studios. You can see more videos from Larson at her official channel onYouTube.
